Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kevin Sparkas
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Tuesday, April 21, 2015
Time: 31:53
Distance: 7.55 Miles
Laps: 1.1
Calories: 282
Speed (MPH): 14.2 Avg / 21.1 Max
Power (Watts): 123 Avg / 307 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 107 Avg / 187 Max

Laps

6.98 mi in 29:29
0.57 mi in 2:24