City Express 4.53 mi

Leaderboard

Ride Details

Rider: Cynthia Evans
Team: Northwest Athletic Club (Michigan City, IN)
Date: Tuesday, April 21, 2015
Time: 30:53
Distance: 4.78 Miles
Laps: 1.1
Calories: 224
Speed (MPH): 9.3 Avg / 28.5 Max
Power (Watts): 97 Avg / 341 Max
Cadence (RPM): 47 Avg / 76 Max
Heartrate (BPM): 119 Avg / 148 Max

Laps

4.53 mi in 28:17
0.25 mi in 2:36