Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Rich Morin
Team: Jay Floe (Lincoln, RI)
Date: Wednesday, April 22, 2015
Time: 30:30
Distance: 7.87 Miles
Completed:
Calories: 370
Speed (MPH): 15.4 Avg / 36.3 Max
Power (Watts): 178 Avg / 453 Max
Cadence (RPM): 49 Avg / 107 Max
Heartrate (BPM): 160 Avg / 182 Max

Ghost

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