Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Adam Dan
Team: Anytime Fitness - Orange, CT (Orange, CT)
Date: Wednesday, April 22, 2015
Time: 17:03
Distance: 5.00 Miles
Laps: 5.0
Calories: 197
Speed (MPH): 17.6 Avg / 21.1 Max
Power (Watts): 168 Avg / 258 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 118 Avg / 237 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:32
1.00 mi in 3:18
1.00 mi in 3:19
1.00 mi in 3:07