Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac Palmer
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Wednesday, April 22, 2015
Time: 1:09:40
Distance: 14.00 Miles
Laps: 14.0
Calories: 413
Speed (MPH): 12.1 Avg / 20.8 Max
Power (Watts): 75 Avg / 241 Max
Cadence (RPM): 46 Avg / 68 Max
Heartrate (BPM): 117 Avg / 142 Max

Laps

1.00 mi in 4:57
1.00 mi in 3:46
1.00 mi in 5:09
1.00 mi in 3:35
1.00 mi in 5:46
1.00 mi in 3:32
1.00 mi in 6:41
1.00 mi in 3:34
1.00 mi in 7:33
1.00 mi in 3:29
1.00 mi in 7:03
1.00 mi in 3:40
1.00 mi in 5:13
1.00 mi in 5:42