Rider: | Chris Lava |
Team: | The Workout Club and Wellness Center (Salem, NH) |
Date: | Wednesday, April 22, 2015 |
Time: | 20:12 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 249 |
Speed (MPH): | 13.4 Avg / 32.1 Max |
Power (Watts): | 181 Avg / 596 Max |
Cadence (RPM): | 77 Avg / 115 Max |
Heartrate (BPM): | 161 Avg / 178 Max |
Personal Best
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