Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: B ob
Team: Keep Cool - Dijon (Dijon, France)
Date: Thursday, April 23, 2015
Time: 30:52
Distance: 9.17 Miles
Laps: 1.1
Calories: 459
Speed (MPH): 17.8 Avg / 31.9 Max
Power (Watts): 223 Avg / 595 Max
Cadence (RPM): 47 Avg / 95 Max
Heartrate (BPM): 141 Avg / 204 Max

Laps

8.38 mi in 23:41
0.79 mi in 7:11