Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Doug Ayd
Team: The Garage (Del Norte, CO)
Date: Thursday, April 23, 2015
Time: 21:20
Distance: 6.01 Miles
Completed:
Calories: 272
Speed (MPH): 16.9 Avg / 32.2 Max
Power (Watts): 188 Avg / 476 Max
Cadence (RPM): 45 Avg / 82 Max
Heartrate (BPM): 158 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.