Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Thursday, April 23, 2015
Time: 27:04
Distance: 7.26 Miles
Laps: 1.0
Calories: 289
Speed (MPH): 16.1 Avg / 23.7 Max
Power (Watts): 154 Avg / 301 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 135 Avg / 189 Max

Laps

6.98 mi in 24:33
0.28 mi in 2:31