Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, April 23, 2015
Time: 1:06:16
Distance: 15.21 Miles
Laps: 3.4
Calories: 530
Speed (MPH): 13.8 Avg / 17.1 Max
Power (Watts): 109 Avg / 162 Max
Cadence (RPM): 52 Avg / 59 Max
Heartrate (BPM): 97 Avg / 125 Max

Laps

4.42 mi in 19:29
4.42 mi in 19:09
4.42 mi in 19:17
1.95 mi in 8:21