Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Peter Stangl
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, April 23, 2015
Time: 20:00
Distance: 3.66 Miles
Completed:
Calories: 113
Speed (MPH): 11.0 Avg / 19.7 Max
Power (Watts): 70 Avg / 143 Max
Cadence (RPM): 39 Avg / 55 Max
Heartrate (BPM): 124 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.