Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Howard Loeffler
Team: Orchid Island Tennis and Fitness (Orchid, FL)
Date: Thursday, April 23, 2015
Time: 35:01
Distance: 9.17 Miles
Laps: 1.3
Calories: 363
Speed (MPH): 15.7 Avg / 25.5 Max
Power (Watts): 149 Avg / 365 Max
Cadence (RPM): 44 Avg / 64 Max
Heartrate (BPM): 131 Avg / 144 Max

Laps

6.98 mi in 26:31
2.19 mi in 8:30