Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Samuel Griffith
Team: Gym Nation (toccoa, GA)
Date: Thursday, April 23, 2015
Time: 14:24
Distance: 3.37 Miles
Completed:
Calories: 111
Speed (MPH): 14.0 Avg / 18.8 Max
Power (Watts): 105 Avg / 160 Max
Cadence (RPM): 71 Avg / 76 Max
Heartrate (BPM): 126 Avg / 133 Max

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