Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Aaron Urquidez
Team: University of Washington (Seattle, WA)
Date: Thursday, April 23, 2015
Time: 28:32
Distance: 7.87 Miles
Completed:
Calories: 398
Speed (MPH): 16.5 Avg / 29.1 Max
Power (Watts): 208 Avg / 531 Max
Cadence (RPM): 80 Avg / 106 Max
Heartrate (BPM): 166 Avg / 233 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.