Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Payne
Team: One Shot Fitness (Garland, TX)
Date: Thursday, April 23, 2015
Time: 21:55
Distance: 5.28 Miles
Laps: 5.3
Calories: 185
Speed (MPH): 14.5 Avg / 19.0 Max
Power (Watts): 117 Avg / 257 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 142 Avg / 165 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:04
1.00 mi in 3:55
1.00 mi in 3:36
1.00 mi in 3:28
0.28 mi in 2:31