Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bruce Payne
Team: One Shot Fitness (Garland, TX)
Date: Thursday, April 23, 2015
Time: 23:21
Distance: 5.40 Miles
Laps: 1.1
Calories: 196
Speed (MPH): 13.9 Avg / 23.3 Max
Power (Watts): 116 Avg / 427 Max
Cadence (RPM): 61 Avg / 109 Max
Heartrate (BPM): 155 Avg / 168 Max

Laps

5.00 mi in 19:45
0.40 mi in 3:36