Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: J G
Team: Magnuson Athletic Club (Seattle, WA)
Date: Thursday, April 23, 2015
Time: 30:23
Distance: 8.47 Miles
Laps: 1.1
Calories: 454
Speed (MPH): 16.7 Avg / 28.7 Max
Power (Watts): 224 Avg / 531 Max
Cadence (RPM): 59 Avg / 89 Max
Heartrate (BPM): 171 Avg / 237 Max

Laps

7.87 mi in 24:43
0.60 mi in 5:40

Personal Best

Personal Best Personal Best