Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Travis Djuren
Team: Meredith Corporation (Des Moines, IA)
Date: Friday, April 24, 2015
Time: 15:23
Distance: 4.50 Miles
Laps: 3.0
Calories: 184
Speed (MPH): 17.6 Avg / 21.6 Max
Power (Watts): 176 Avg / 356 Max
Cadence (RPM): 78 Avg / 86 Max
Heartrate (BPM): 153 Avg / 163 Max

Laps

1.50 mi in 4:52
1.50 mi in 5:20
1.50 mi in 5:11