Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac Palmer
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Friday, April 24, 2015
Time: 23:49
Distance: 5.00 Miles
Laps: 5.0
Calories: 141
Speed (MPH): 12.6 Avg / 18.3 Max
Power (Watts): 75 Avg / 179 Max
Cadence (RPM): 45 Avg / 61 Max
Heartrate (BPM): 116 Avg / 132 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:55
1.00 mi in 3:49
1.00 mi in 5:21
1.00 mi in 5:03