Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: I CanDoThis
Team: Marshall Springs @ Gayton West (Glen Allen, VA)
Date: Friday, April 24, 2015
Time: 42:34
Distance: 7.87 Miles
Completed:
Calories: 337
Speed (MPH): 11.1 Avg / 29.6 Max
Power (Watts): 108 Avg / 246 Max
Cadence (RPM): 45 Avg / 77 Max
Heartrate (BPM): 142 Avg / 154 Max

Ghost

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