Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Alexia Ploetz
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Friday, April 24, 2015
Time: 31:29
Distance: 7.08 Miles
Laps: 2.1
Calories: 241
Speed (MPH): 13.5 Avg / 18.5 Max
Power (Watts): 104 Avg / 241 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 14:47
3.37 mi in 13:34
0.34 mi in 3:08