Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Matt Yanofsky (Apollo Beach, FL)
Date: Friday, April 24, 2015
Time: 14:45
Distance: 3.00 Miles
Laps: 2.0
Calories: 85
Speed (MPH): 12.2 Avg / 13.8 Max
Power (Watts): 73 Avg / 181 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 120 Avg / 133 Max

Laps

1.50 mi in 7:11
1.50 mi in 7:34