Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ron Erdmann
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, April 25, 2015
Time: 31:11
Distance: 7.55 Miles
Laps: 1.1
Calories: 300
Speed (MPH): 14.5 Avg / 22.4 Max
Power (Watts): 136 Avg / 548 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 133 Avg / 162 Max

Laps

6.98 mi in 28:08
0.57 mi in 3:03