Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Andrews
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Sunday, April 26, 2015
Time: 24:05
Distance: 6.98 Miles
Completed:
Calories: 302
Speed (MPH): 17.3 Avg / 23.6 Max
Power (Watts): 185 Avg / 424 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 84 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.