Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Don Holt
Team: Iowa Soybean Association (Ankeny, IA)
Date: Sunday, April 26, 2015
Time: 12:40
Distance: 3.37 Miles
Completed:
Calories: 133
Speed (MPH): 16.0 Avg / 25.0 Max
Power (Watts): 152 Avg / 386 Max
Cadence (RPM): 52 Avg / 79 Max
Heartrate (BPM): 151 Avg / 173 Max

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