Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Catch up Hill
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Monday, April 27, 2015
Time: 16:15
Distance: 5.00 Miles
Laps: 5.0
Calories: 195
Speed (MPH): 18.5 Avg / 22.5 Max
Power (Watts): 175 Avg / 287 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 95 Avg / 129 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:15
1.00 mi in 3:10
1.00 mi in 3:12
1.00 mi in 3:10