Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Ron Carter
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 27, 2015
Time: 21:03
Distance: 6.45 Miles
Laps: 1.1
Calories: 308
Speed (MPH): 18.4 Avg / 28.3 Max
Power (Watts): 220 Avg / 475 Max
Cadence (RPM): 70 Avg / 95 Max
Heartrate (BPM): 149 Avg / 169 Max

Laps

6.01 mi in 19:10
0.44 mi in 1:53

Personal Best

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