Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Alison Burke
Team: William Kumala (Shelby, NC)
Date: Monday, April 27, 2015
Time: 45:04
Distance: 12.09 Miles
Laps: 1.4
Calories: 472
Speed (MPH): 16.1 Avg / 23.1 Max
Power (Watts): 151 Avg / 436 Max
Cadence (RPM): 75 Avg / 104 Max
Heartrate (BPM): 153 Avg / 174 Max

Laps

8.38 mi in 30:25
3.71 mi in 14:39