Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Bonds
Team: Fitness Superstore (Benicia, CA)
Date: Monday, April 27, 2015
Time: 17:23
Distance: 5 Miles
Completed:
Calories: 212
Speed (MPH): 17.2 Avg / 24.0 Max
Power (Watts): 179 Avg / 321 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 124 Avg / 165 Max

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