Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Philip Shannon
Team: The NRG Lab Inc (Mansfield, MA)
Date: Monday, April 27, 2015
Time: 26:51
Distance: 8.02 Miles
Laps: 2.0
Calories: 363
Speed (MPH): 17.9 Avg / 26.4 Max
Power (Watts): 201 Avg / 489 Max
Cadence (RPM): 60 Avg / 90 Max
Heartrate (BPM): 153 Avg / 165 Max

Laps

4.01 mi in 13:09
4.01 mi in 13:42