Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Jeff McNamara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 27, 2015
Time: 36:57
Distance: 9.06 Miles
Laps: 1.2
Calories: 396
Speed (MPH): 14.7 Avg / 26.3 Max
Power (Watts): 154 Avg / 450 Max
Cadence (RPM): 62 Avg / 92 Max
Heartrate (BPM): 147 Avg / 170 Max

Laps

7.87 mi in 30:35
1.19 mi in 6:22