Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Jim Brown
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Tuesday, April 28, 2015
Time: 30:06
Distance: 7.51 Miles
Laps: 1.2
Calories: 276
Speed (MPH): 15.0 Avg / 22.0 Max
Power (Watts): 129 Avg / 406 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 131 Avg / 234 Max

Laps

6.33 mi in 24:58
1.18 mi in 5:08