Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: jacqui tolbert
Team: Urge Fitness (Ewing, NJ)
Date: Tuesday, April 28, 2015
Time: 19:57
Distance: 4.41 Miles
Laps: 1.1
Calories: 154
Speed (MPH): 13.3 Avg / 21.8 Max
Power (Watts): 105 Avg / 219 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 165 Avg / 173 Max

Laps

4.01 mi in 17:20
0.40 mi in 2:37