Lost Valley 11.53 mi

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Lap Details

Rider: David Cieslak
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Tuesday, April 28, 2015
Time: 59:01
Distance: 11.53 Miles
Completed:
Calories: 480
Speed (MPH): 11.8 Avg / 23.4 Max
Power (Watts): 111 Avg / 380 Max
Cadence (RPM): 45 Avg / 69 Max
Heartrate (BPM): 135 Avg / 171 Max

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