Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Charlie Spicer
Team: The Workout Club and Wellness Center (Salem, NH)
Date: Tuesday, April 28, 2015
Time: 25:28
Distance: 8.38 Miles
Completed:
Calories: 399
Speed (MPH): 19.7 Avg / 24.8 Max
Power (Watts): 236 Avg / 552 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 152 Avg / 171 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.