Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Edward Earnest
Team: LCC Fitness Center (Longview, WA)
Date: Tuesday, April 28, 2015
Time: 28:17
Distance: 7.22 Miles
Completed:
Calories: 310
Speed (MPH): 15.4 Avg / 23.9 Max
Power (Watts): 158 Avg / 281 Max
Cadence (RPM): 55 Avg / 88 Max
Heartrate (BPM): 126 Avg / 137 Max

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