Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Doug Ayd
Team: The Garage (Del Norte, CO)
Date: Wednesday, April 29, 2015
Time: 11:00
Distance: 3.37 Miles
Completed:
Calories: 145
Speed (MPH): 18.4 Avg / 27.8 Max
Power (Watts): 196 Avg / 498 Max
Cadence (RPM): 48 Avg / 72 Max
Heartrate (BPM): 158 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.