Dragon Fire 5.00 mi

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Lap Details

Rider: John Adams
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Wednesday, April 29, 2015
Time: 15:32
Distance: 5 Miles
Completed:
Calories: 227
Speed (MPH): 19.3 Avg / 25.4 Max
Power (Watts): 219 Avg / 397 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 169 Avg / 184 Max

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