Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: D Prindle
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 29, 2015
Time: 29:40
Distance: 7.99 Miles
Laps: 5.3
Calories: 283
Speed (MPH): 16.2 Avg / 22.0 Max
Power (Watts): 135 Avg / 276 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 42 Avg / 116 Max

Laps

1.50 mi in 5:41
1.50 mi in 5:26
1.50 mi in 5:13
1.50 mi in 5:30
1.50 mi in 4:19
0.49 mi in 3:31