Wicked Workout 7.80 mi

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Lap Details

Rider: Joe Romo
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Wednesday, April 29, 2015
Time: 29:43
Distance: 7.87 Miles
Completed:
Calories: 388
Speed (MPH): 15.8 Avg / 29.5 Max
Power (Watts): 193 Avg / 414 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 158 Avg / 227 Max

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