Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Alex Lahood
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Wednesday, April 29, 2015
Time: 14:56
Distance: 3.37 Miles
Completed:
Calories: 116
Speed (MPH): 13.5 Avg / 19.5 Max
Power (Watts): 106 Avg / 228 Max
Cadence (RPM): 77 Avg / 108 Max
Heartrate (BPM): 126 Avg / 153 Max

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