Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bob Nause
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Wednesday, April 29, 2015
Time: 23:13
Distance: 7.22 Miles
Completed:
Calories: 355
Speed (MPH): 18.6 Avg / 32.4 Max
Power (Watts): 230 Avg / 602 Max
Cadence (RPM): 75 Avg / 99 Max
Heartrate (BPM): 155 Avg / 155 Max

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