Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: William Wallace
Team: The NRG Lab Inc (Mansfield, MA)
Date: Wednesday, April 29, 2015
Time: 53:54
Distance: 20.05 Miles
Laps: 5.0
Calories: 1,118
Speed (MPH): 22.3 Avg / 33.0 Max
Power (Watts): 320 Avg / 596 Max
Cadence (RPM): 85 Avg / 108 Max
Heartrate (BPM): 144 Avg / 192 Max

Laps

4.01 mi in 10:50
4.01 mi in 10:01
4.01 mi in 11:51
4.01 mi in 8:54
4.01 mi in 12:18

Personal Best

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