Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Laurel Rockwood
Team: Retro Fitness - Wilmington (Wilmington, DE)
Date: Wednesday, April 29, 2015
Time: 6:38
Distance: 1.5 Miles
Completed:
Calories: 49
Speed (MPH): 13.5 Avg / 16.0 Max
Power (Watts): 101 Avg / 218 Max
Cadence (RPM): 82 Avg / 97 Max
Heartrate (BPM): 119 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.