Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jean-Marc Therond
Team: All Fitness Vence (Vence, France)
Date: Thursday, April 30, 2015
Time: 10:05
Distance: 3.00 Miles
Laps: 2.0
Calories: 121
Speed (MPH): 17.9 Avg / 23.2 Max
Power (Watts): 175 Avg / 326 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 149 Avg / 176 Max

Laps

1.50 mi in 5:33
1.50 mi in 4:32

Personal Best

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