Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Rodney Allen
Team: Gold's Gym - Charlottesville (Charlottesville, VA)
Date: Thursday, April 30, 2015
Time: 13:15
Distance: 3.37 Miles
Completed:
Calories: 116
Speed (MPH): 15.2 Avg / 20.7 Max
Power (Watts): 122 Avg / 229 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 124 Avg / 141 Max

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