Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Shawn Hill
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Thursday, April 30, 2015
Time: 18:31
Distance: 4.74 Miles
Laps: 1.2
Calories: 234
Speed (MPH): 15.4 Avg / 25.2 Max
Power (Watts): 187 Avg / 535 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 157 Avg / 187 Max

Laps

4.01 mi in 11:48
0.73 mi in 6:43