Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Laurie Brown
Team: Liza (Centennial, CO)
Date: Thursday, April 30, 2015
Time: 16:02
Distance: 3.00 Miles
Laps: 2.0
Calories: 90
Speed (MPH): 11.2 Avg / 14.7 Max
Power (Watts): 70 Avg / 168 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 140 Avg / 154 Max

Laps

1.50 mi in 7:59
1.50 mi in 8:03