Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Paul Danckaert
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, April 30, 2015
Time: 35:02
Distance: 11.01 Miles
Laps: 1.3
Calories: 505
Speed (MPH): 18.9 Avg / 23.3 Max
Power (Watts): 216 Avg / 510 Max
Cadence (RPM): 50 Avg / 77 Max
Heartrate (BPM): 142 Avg / 184 Max

Laps

8.38 mi in 25:54
2.63 mi in 9:08