Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Joel Hurwitz
Team: Heidi Miller (Groton, MA)
Date: Thursday, April 30, 2015
Time: 32:05
Distance: 7.40 Miles
Laps: 1.1
Calories: 287
Speed (MPH): 13.8 Avg / 20.6 Max
Power (Watts): 125 Avg / 258 Max
Cadence (RPM): 75 Avg / 93 Max
Heartrate (BPM): 148 Avg / 159 Max

Laps

6.98 mi in 30:09
0.42 mi in 1:56